Table A-3 (Continued) 



Trace elements in foods 



(Fresh basis unless otherwise indicated) 



Food Fe 



Loganberries 1.2 .14 



Macaroni 1.5 .07 



Mangoes 2 .04 



Milk, cow's 1 .02 



Milk powder 6 .34 



Milk, human 1.3 .03 



Molasses, cane, light 4.3 1.4 



Mushrooms 1.0 1.0 



Muskmelon — see cantaloupe 



Mussels ? .35 



Mustard greens 2.9 .12 



Mutton, leg 4.8 .4 



chop 1.0 .16 



liver ? 1.6 



Nectarines 46 .06 



Oatmeal 4.5 .38 



Oats, grain 7.2 1.4 



Okra 7 .14 



Oleomargarine .04 



Olives 1.6 .25 



Onions 5 .11 



Oranges 4 .18 



Oi'ange juice 2 .05 



Oysters 5.6 3.4 



Oyster plant — see salsify 



Parsley 13.0 .23 



Parsnips 7 .12 



Peaches 6 .07 



dried 6.9 .27 



Peanuts 1.9 1.1 



Pears 3 .16 



Peas, dried 4.7 1.1 



fresh 1.9 .23 



Pecans 2.4 1.4 



Peppers, green 4 .11 



red 6 V 



Pimentos 1.5 .60 



Pineapple 3 .09 



Pistachio nuts 7.9 1.2 



Plums 5 .14 



Pork, general 1.8 1.5 



chop 2.5 .31 



liver 18.0 1.3 



Potatoes 7 .17 



Prunes, dried 3.9 .29 



Pumpkin 8 .07 



Quinces 85 .13 



Radishes 1.0 .22 



Raisins 3.3 .23 



Raspberries 9 .16 



Rhubarb 5 .09 



Rice, brown : 2.0 .26 



white 8 .2 



puffed 1.8 ? 



Rutabagas 4 .12 



Rye, grain 3.7 .63 



Salsify (oyster plant) 1.4 .3 



Salmon 1.2 .23 



Sardines 3.5 .04 



Scallops 1.8 .23 



444 



MlUigrams per 100 g. 

 of edihle portion 



Cu Mn Zn 



.03 



.44 

 .12 



.46 

 1.2 

 ? 



? 



? 



1 



3.3 

 3.9 



.56 



.12 

 .38 

 .03 



.13 



1.2 



.04 



'.68 

 .86 

 .05 



1.8 

 .3 



3.5 

 .15 

 .19 

 'j 



1.5 

 .67 

 .11 

 ? 



.06 

 .38 

 .41 

 .16 

 .04 

 .04 

 .17 

 .34 

 .07 

 .16 



1.9 



1.1 



.12 



3.8 

 .41 



? 



.26 

 3.9 



.45 



.36 



? 

 ? 

 1 

 A 



4.5 



2.2 



4.1 



9 



2.9 

 ? 



.3 



1.3 



.17 

 ? 



46.0 



•) 



.02 



1.6 



.16 

 4.0 

 1.1 



V 



!o6 



? 

 .23 



.28 

 ? 



.03 

 1.4 



.79 

 .31 

 .05 

 .21 



7 



.16 

 .20 

 .35 

 .16 

 2.1 

 .22 

 7 



.30 



1.8 

 .22 



.8 

 .94 



f 



Micrograms per 100 

 of edihle portion 

 Iodine 



2.7 



7 



1.6 



3.8 



32.0 



7 



7 

 



80.2 

 5.4 



1.8 

 7 



3.3 



7 



4.2 

 5.2 

 5.6 

 7.4 

 7 



3.6 



.6 



1.5 



74.2 



7 



3.6 

 1.3 



7 



.7 



.4 

 7 



2.1 



7 



7 



2.3 



16!o 

 7 



4.7 

 7.6 



7 



14.0 

 3.9 



.12 

 1.4 



7 



6.4 

 7 



1.0 

 26.0 

 25.0 



5.1 

 7 



6.7 



6.7 



7 



29.1 

 27.0 

 47.5 



