104 



BULLETIN OF THE UNIVERSITY OF WISCONSIN. 



Nutritive value of foods. 



Food. 



Bananas 



Oranges 



Lemons 



Berries, Btewed. . 



Dates 



Prunes, stewed.. 

 Raisins, stewed.. 



Apple sauce 



Peaches, canned. 

 Fruit-juice.... ... 



Sauce for grains. 

 Apples, fresh — 



Grapes, fresh . . 

 Peaches, fresh. 



Apricot, canned 



Grape pulp 



Blackberry, canned ... 



Cherry, canned. 



Pear, canned 



Strawberry, canned .. . 

 Whortleberry, canned. 



Melon 



Plum 



Fig. 



Tomato 



Apple, baked 



Rice, steamed 



Oatmeal 



Crystal wheat 



Gluten mush 



Graham mush 



Wheatose 



Rice with nuttose 



Macaroni , 



Granola 



Granose 



Zwieback 



Graham crackers 



W. W. wafers 



Beaten biscuit 



Sticks 



Rolls 



Passover bread 



Graham bread 



W. W. bread 



W. bread 



Nut-gravy toast 



Prune toast 



Berry toast 



Cream toast 



Nuttose roast 



Nuttose and tomato. 



Potato, mashed 



Vegetables, fresh — 



Tomato, stewed 



Potato, baked 



Nut gravy 



Soup 



Sugar 



Beans, boiled 



Weight 

 Oz. 



Measure. 



Pee Cent, of 



Pro- 

 teids. 



Carbo- 



Fats. hy- 

 drates 



Calo- 

 ries in 

 1 oz. 



2. 

 2. 



2.5 

 9 8 

 2. 

 9.2 

 9.2 

 9.5 

 9.2 

 8.8 

 8.5 

 13. 



5. 

 3. 



S.5 



9.2 

 9.2 

 9.2 

 9.2 

 9.2 



1 peeled .... 

 1 peeled 



1 peeled .... 

 .5 pint 



7 



.5 pint 



.5 pint 



.5 pint 



.5 pint 



.5 pint 



.5 pint 



2 large or 4 

 small 



1 av. bunch. .. 

 1 peeled and 



pitted 



.5 pint 



.5 pint. 

 .5 pint. 

 .5 pint. 

 .5 pint. 

 .5 pint. 



8. 



5.5 



5.75 



7. 



8.25 



7. 



7. 



6. 



6.5 



4.25 



2.75 



2.2 



3. 



2.5 



2.25 



2. 



4. 



3.75 



1. 



1. 



1. 



6. 



6. 



6. 



6. 



6. 



8.75 



7.75 



8. 



8. 



4. 



9. 



8.5 



7. 



S.75 



1 medium . 



1 large 



.5 pint 



.5 pint. .. . 

 .5 pint. .. . 

 .5 pint. .. . 

 .5 pint. .. . 



.5 pint 



.5 pint. .. . 



. 5 pint 



.5 pint... . 



4 



2 pieces . . . 



6 



6 



6 



12 



6 



12 



1 piece 



1 piece 



1 piece 



1 piece . . . . 



1 piece 



1 i iece 



1 piece 



.5 pint. .. 



.5 pint 



.5 pint. .. 

 .5 pint. .. 

 .5 pint. .. 

 1 medium 

 .5 pint... 

 .5 pint. .. 

 .5 pint. .. 

 .5 pint. .. 



1.4 

 1.31 

 1. 

 1.4 



.9 

 .5 



1.8 

 .18 

 .7 

 .7 



.7 



.4 



.6 



.7 



.5 



2. 



.5 



.7 



.4 



1.1 



.8 



1. 



.4 

 4. 

 1.6 

 .18 

 3. 

 6.4 

 5.7 

 12. 

 6.8 

 5.7 

 4.2 

 10. 

 15. 

 15.4 

 13.6 

 9.8 

 9.8 

 11.7 

 11.7 

 11.7 

 11.7 

 9.5 

 9.8 

 8.8 

 6.8 

 6.8 

 6.8 

 6.8 

 4.3 

 4.3 

 3.2 

 1.6 



1.4 



3.2 



1.9 



.24 



.74 

 .7 



.2 



.5 

 .3* 



.3 



.24 



.16 



3.9 



3. 

 .6 

 .9 



1.3 

 2. 

 3. 

 2.3 

 2. 



13.6 

 13.6 

 1.2 

 1.2 

 1.2 

 1.2 

 1.4 

 1.4 

 1.7 

 1. 

 1. 

 1. 

 1. 

 1 

 1 



.9 

 9 

 .15 

 .3 

 .15 

 .15 



29.8 

 11. 



8.3 

 12.4 

 58. 

 14.7 

 23.6 



9.4 

 12.5 



9.2 



9.8 



12. 



16.3 



12.5 



11. 



21. 



5.5 

 12. 

 11.5 



6.8 



5.9 



2.2 



8.2 

 49.8 



2.5 



9.4 

 31.4 

 29.7 

 29.5 

 22 

 3*'.8 

 29.5 

 32.1 

 75. 

 75. 

 79.1 

 70. 

 70. 

 70. 

 80. 

 80. 

 80. 

 80. 

 53.3 



50.7 



56.3 



35. 



35. 



35. 



35. 



12.5 



12.5 



27.5 

 4. 

 1.25 



27.5 



39 

 14 

 14 

 16 

 67 

 IT 

 34 

 12 

 15 

 13 

 13 



14 

 1» 



15 

 13 



32 

 7 

 15 

 14 

 9 

 8 

 5 



10 

 62 

 12 

 5 

 40 

 53 

 49 

 44 

 52 

 44 

 46 

 104 

 114 

 117 

 104 

 128 

 128 

 110 

 110 

 110 

 110 

 80 

 75 

 81 

 52 

 52 

 52 

 52 

 25 

 25 

 36 

 8 

 3 



1. 



97.8 



3 

 111 



