SHEA — ASPECTS OF MENTAL ECONOMY. 



H7 



Amounts of nutrients furnished for twenty-five cents in food mate' 

 rials at ordinary prices. (Atwater, op. cit., p. 28.) 



Food Materials as 

 Purchased. 



Beef, sirloin 



Beef, sirloin 



Beef, sirloin 



Beef, sirloin 



Beef, round 



Beef, round 



Beef, round .'. 



Beef, neck 



Beef, neck 



Beef, neck 



Mutton, leg 



Mutton, leg 



Mutton, leg 



Ham, smoked 



Ham, smoked 



Salt pork 



Salt pork 



Salt pork 



Cod, fresh 



Cod, fresh 



Cod, dry salt 



Cod, dry salt 



Mackerel, salt 



Mackerel, salt 



Oysters, 25 cents a qt 

 Oysters, 35 cents a qt 

 Oysters, 50 cents a qt 

 Eggs, 15 cents per doz 

 Eggs, 25 cents per doz 

 Eggs, 35 cents per doz 



Price 



per 



pound , 



Cents. 

 10 

 15 

 20 

 25 



8 

 12 

 16 



4 



6 



8 



8 

 14 

 20 

 10 

 16 

 10 

 14 

 18 



6 

 10 



6 



8 

 10 

 15 



12.5 

 17.5 

 25 



8.8 

 14.7 

 20.6 



25 Cents will Pay foe: 



Nutrients. 



Fats. 



Lbs. 



.41 

 .27 

 .20 

 .16 

 .39 

 .26 

 .19 

 .87 

 .58 

 .44 

 .49 

 .28 

 .19 

 .86 

 .54 

 2.07 

 1.48 

 1.15 

 .01 



.01 

 .01 

 .47 

 .25 

 .03 

 .02 

 .02 

 .29 

 .17 

 .12 



Car- 

 bohy- 

 drates. 



Lbs. 



.08 

 .06 

 .04 



Fuel 

 value. 



Calo- 

 ries. 



2,425 



1,620 



1,215 



970 



2,675 



1,780 



1,335 



5,500 



3,670 



2,755 



2,925 



1,675 



1,170 



4,340 



2,705 



8,775 



6,285 



4,880 



855 



510 



1,315 



985 



2.275 



1,520 



520 



370 



260 



1,660 



1,115 



790 



