Saving Strength 1327 



5. It is true that one lifts the head when he is hopeful. Will the lift- 

 ing of the head make hopeful one who is despondent? 



6. Will you not try to take a few minutes each day in which to relax 

 mind and body, stretch the muscles, yawn, and take all the tension out 

 of the body? 



7. Do you get plenty of sleep? Many persons shorten life by taking 

 insufficient sleep. Do you carry your troubles to bed, or do you go to 

 bed intending to sleep? 



