Reading-Course for Farmers' Wives, 649 



6. Will you not try and take a few moments each day in which to 

 relax mind and body? Stretch the muscles, yawn and take all the tension 

 out of the body. 



7. Do you get plenty of sleep? Many people shorten the life by 

 taking insufficient sleep. Do you carry your troubles to bed or go there 

 intending to sleep ? 



8. " Laugh and the world laughs with you ; weep and you weep alone." 

 Do you laugh enough ? 



