318 Kansas Academy of Science. 



for the home. It is likewise necessary that she be careful to 

 utilize all wastes that she usually throws out. A large number 

 of housewives throw out of the back door much useful ma- 

 terial that can be made into nutritious and appetizing food 

 material for the table. The occasional substitution of rice and 

 corn for the more expensive wheat and potato, and the occa- 

 sional substitution of fish and milk for the more expensive 

 meat, will bring down the grocery bill and will not impair 

 your health. 



Food and Drug Laboratories, 



State Board of Health, Topeka. 



