A CATALOGUE OF 
to the last. By a subsequent edition, it appears to 
have — written by Doctor Philemon Holland. 
Penes m 
All Salerne Schoole thus write to England’s king, 
And for men’s health these fit advises brin 
Shunne busie cares, rash angers, which Recto’ 
Light supping, little drinke, doe cause great ease. 
Rise after meate, sleepe not at afternoone, 
Urine and nature’s neede, expell them soone. 
Long shall thou live if all these well be done 
When phisicke needes, let these thy deistins be, 
Good diet, Lae thoughts, heart mirthful, free. 
Sleepe not too long in mornings, early ri 
And with see water wash both hands and eyes 
Walke gently forth, and stretch out every li 
Com 
The braine and every member else these doe relieve, 
And to all parts continuall comfort give. 
Bathing, keepe warm, walke after food, or stand, 
Complexions cold doe gentle warmth command. 
OF SAGE, 
Why should man dye (so doth a sentence say ) 
When sage grows in his garden day by day. 
es, 
When death’s sterne power our chiefest health assailes, 
Sage comforteth the nerves both sweete and kindly, 
The oo hands it = sn friendly, 
‘is power is soveraigne gainst an ague fit. 
Sage and the eee ios (by eeack writ) 
