140 THE SALERNE SCHOOLE: 
Our Hearing is a choyce and dainty sence, 
And hard to mend, yet soone it may be marr’d 
These are the things that breed it most offence, 
To sleepe on stomacke full, and drinking hard : 
Blowes, falls, and noise, and fasting, violence, 
Great heat, and sudden cooling afterward : 
All these, as is by sundry proofes appearing, 
Breed tingling in our eares, and hurt our hearing : 
Then thinke it good aduice, not ydle talke, 
That after supper bids vs stand or walke. 
{i Of Fennell, Veruin, Kellidon, Roses, Rew, 
Is water made, that will the sight renew. 
If in your teeth you hap to be tormented, 
By meane some little wormes therein do breed ; 
Which paine (if heed be tane) may be preuented, 
By keeping cleane your teeth, when as you feede: 
Burne Francomsence (a gum not euil sented), 
Put Henbane vnto this, and Onyon-seed, 
And with a Tunnel to the tooth that’s hollow, 
Conuey the smoake thereof, and ease shall follow. 
{ By Nuts, Oyle, Eeles, and cold in head 
By Apples and raw fruites, is hoarsness bred. 
