THE SALERNE SCHOOLE. 141 
To shew you how to shun raw running Rheumes, 
Exceed not much in meate, in drinke, and sleepe, 
For all excess is cause of hurtfull fumes, 
Eate warme, broth warme, striue in your breath to keepe 
Vse exercise, that vapours ill consumes, 
In Northerne winds abroad do neuer peepe. 
{ If Fistula do rise in any part, 
And so procure your danger, and your smart, 
Take Arsnicke, Brimstone, mixt with Lime and Sope, 
And make a Tent, and then of cure there’s hope. 
worn 
If so your head to paine you oft with aking, 
Faire water, or small beere drinke then or neuer, 
So may you scape the burning fits and shaking, 
That wonted are to company the Feuer : 
{ If with much heat your head be in ill taking, 
To rub your head and Temples still perseuer, 
And make a bath of Morrell (boiled warme) 
And it shall keepe your head from further harme. 
{ A Flix a dangerous euill is, and common 
Tn it shun cold, much drink, and strains of women. . 
To fast in Summer doth the body drie, 
Yet doth it good, if you thereto invre it, 
Against a surfet, vomiting to try, 
Is remedy, but some cannot indure it: 
Yet some so much themselues found help thereby, . 
They go to sea a purpose to procure it. 
{ Foure seasons of the yeare there are in all, 
The Summer, and the Winter, Spring, and Fall: 
In euery one of these, the rule of reason, 
Bids keepe good dyet, suiting euery season. . 
