VIII. orcTTRUEXci: i\ foods 



109 



TABLE IX 

 Pteroylglutamic Acid Content ok Foods 



Food 



Moisture, % 



Total PGA content, 

 fresh basis, 7/g. 



Meats and Eggs 



Beef, round steak 



Beef, heart 



Beef, kidney 



Beef, sweetbreads 



Beef, liver 



Lamb, stew meat 



Lamb, liver 



Pork, loin 



Pork, liver 



Pork, ham (smoked) 



Chicken, dark meat 



Chicken, white meat 



Chicken, liver 



Eggs, whole 



Egg white 



Egg yolk 

 Ahiis 



Peanuts 



Almonds 



Coconuts 

 Vegetables, fresh 



Asparagus 



Beans, lima 



Beans, green snap 



Beets 



Broccoli 



Brussels sprouts 



Cabbage 



Carrots 



Cauliflower 



Corn, sweet 



Cucumbers 



Greens, beet 



Greens, spinach 



Lettuce 



Peas, fresh 



Peppers, green 



Potatoes, peeled 



Potatoes, peel 



Pumpkin 



Sweet potatoes 



Tomatoes 

 Vegetables, dried 



Beans, kidney 



1.90 



