IX. OCCURRENCE IX FOODS 



259 



TAHLi: III 

 The Vitamin Be Content ok Various Foodstuffs 



Product 



Vitamin B« content, 7/g.* Range of preferred values, 7/g. 



<. iieese 



Egg, hens, dried 



Egg, hens, fresh 



Milk, cow's, evaporated 



Milk, cow's, dry skim 



Milk, cow's, dr}- whole 



Milk, cow's, whole 



Milk, goat's 



Milk, mare's 



Milk, human 



Dai r 11 Products 



0.98 (S. cer.) (e)« 



2.3 (S. cer.) (c),i2 0.85 {S. cer.) (e)« 



0.48 (S. cer.) (c),i2 0.22 (S. cer.) (e)« 



0.62 {S. carls.) (a)* 



5.5 {S. carls.) (a)^ 



See Table II 



See Table II 



0.13 7/ml. iS. cer.) (e)" 



0.01 7/ml. {S. cer.) (e)" 



0.08 7/ml. {S. cer.) (e)" 



Fish Products 



.\tlantic mackerel, canned, 2.1 (S. carls.) (a)^^ 



wet solids 

 .\tlantic sardines, canned, 1.6 (S. carls.) (a)^* 



wet solids 



Cod, fresh 



Flounder, fresh 



Halibut, fresh 



Pacific mackerel, canned, 



wet solids 

 Pacific sardines, canned, 



wet solids 

 Salmon, canned, wet solids 

 Salmon, fresh 

 Tuna, canned, wet solids 



Apple, fresh 

 Banana, fresh 

 Cantaloupe, fresh 

 Grapefruit juice, canned 



Grapefruit juice, fresh 

 Grapefruit sections 



Lemon juice, fresh 

 Orange juice, canned 

 Orange juice, fresh 



Orange sections, Valencia 

 Peaches, canned, wet solids 

 Peaches, fresh 

 Raisins 



3.4 (rat) 7 



1.0 (S. cer.) .(c)i2 



1.1 (S. cer.) (e)6 



2.7 (S. carls.) (a)=8 



2.8 (S. carls.) (a)^^ 



4.5 {S. carls.) (a)^^ 



5.9 (rat), 7 0.33 (S. cer.) (e)« 

 4.4 (S. carls.) (a)^^ 



Fruit and Fruit Products 



0.26 {S. cer.) (e)^ 



3.2 {S. cer.) (e)« 

 0.36 {S. cer.) (e)« 



0.08-0.18 7/ml. (S. carls.) (a)^^ 



0.14 (S. carls.) (a)" 

 0.08-0.18 7/ml. (S. carls.) (a)^' 

 0.17-0.24 (S. carls.) (a), 2' 0.09 



(S. cer.) (e)6 

 0.35 7/ml. (S. carls.) (a)* 

 0.16-0.31 7/ml. (S. carls.) (a)" 

 0.18-0.32 7/ml. (S. carls.) (a)29 



0.56 7/ml. (S. carls.) (a)8 

 0.31 {S. carls.) (a)29 

 0.16 {S. carls.) (a)^" 

 0.16 (S. cer.) (e)« 

 0.94 {S. cer.) (e)^ 



0.62 

 5.5 



3.3-8.2 

 0.54-1.1 



2.1 

 1.6 

 3.4 



2.7 



2.8 



4.5 

 5.9 

 4.4 



0.08-0.18 7/ml. 



0.08-0.18 7/ml. 

 0.17-0.24 



0.35 7/ml. 

 0.16-0.31 7/ml. 

 0.18-0.56 7/ml. 



0.31 

 0.16 



