THE WALNUT 



expense than fruit and marketed at leisure. There 

 is always a home market for it. Many years will 

 elapse before the supply in our country \vill equal 

 the demand. In hundreds of homes nuts are taking 

 the place of meat, and the users are the healthier for 

 the change. Xuts, nut cakes, nut hot cakes, blanch- 

 ed walnuts, walnut and banana salad, nut and fruit 

 salad, nut cabbage salad, mock turkey, roast duck, 

 (vegetarian style), imperial nut roast, walnut loaf, 

 walnut roast, walnut lentil patties, walnut lentils, 

 lentil roast (with walnuts), bean and nut loaf, 

 candy (with walnuts), fudge, nougat, panoche and 

 divinity are some of the viands on many tables. It 

 was well named when called "The food of the 

 Gods," this King of nuts. 



The Analysis of the Walnut 



Kernels . 100 % 



Water ! 2.8 



Proteids _ 16.7 



Fat .... 64.4 



Carb ... 14.8 



Ash ... 1.3 



