]76 



uud lie gut in the habit of going out and having an ice-ereani 

 soda or something of that kind, but sooner or later he got 

 over that and came back to a regular day's ration at cer- 

 tain times. If the doctor has told you to do that, he prob- 

 ably has good reasons for doing so, and if I were you I 

 A.'ould ask my wife to have the food arranged so that I could 

 have the total food value during the day that the doctor 

 had recommended. Under ordinary conditions it is better 

 to eat at regular intervals. 



I thought it would be interesting to people who do not 

 use a great deal of fruit if they could see some samples of 

 tne various ways of cooking it. We did not cook any pies, 

 because I think one always thinks of apples in connection 

 with pies and we left that to your imagination, but these 

 things represent a few unusual ways of preparing fruit and 

 i have a recipe card in front of each one w^hich you can copy 

 if 3^ou wish. 



TEE CHAIRMAN: Prof. Chenoweth raised a question 

 whether, if your wife has arranged a menu for you and the 

 doctor has given you other directions, had you better obey 

 The doctoi- or your wife. I don't think many of us would 

 hesitate about that decision. 



PROF. CHENOWETH: No, I should obey the wife. 

 {Laughter). 



THE CHAIRIMAN: Perhaps we ought to stop our dis- 

 cussion now unless someone has a question he would like to 

 ask. 



A ]ME]\[BER : Prof. Hatch said that the peel of fruit 

 was valuable. I ^vant to ask about the peel or oranges and 

 grape fruit. 



]\IISS HATCH : It is very tough and I do not believe it 

 fould be digested unless yon cooked it. We often do cook 

 it for a confection and there is a good deal in it. There is 

 j:n oil in the skins of oranges and grape fruit which is good 

 for us and there is also a certain amount of acid and mineral 

 matter which is good for us. but it would have to cooked to 

 \ e worth anything. i 



