3 30 Life and He a Ith 



Learn to love fresh air and learn to breathe deeply and 

 do it often. % 



Even a knife or a spoon coming from the sick room should 

 be placed in boiling water before it is used by any other 

 person. Water that is simply hot is not sufficient for this 

 purpose. The water must be boiling, and it is better if the 

 articles are placed in the water and the water boiled for five 

 or ten minutes before they are taken out to be used. 



