xviii COITTEN'TS 



indigestion— Food combinations— Cutting off 

 supplies— The man eater— The grain eater— 

 The swine eater— Fruit eaters— Japanese wres- 

 tlers—A strong diet--The enema 660-712 



CONDENSED COMMENTS 



Health and morality— Nature cures— Remedy for 

 burns— Being well and feeling well— How to 

 avoid infection— Removing substances from the 

 ear— Test for impure water— The Hindoo fa- 

 natic—Other fanatics— The "Sunny South"— 

 Mineral water— Cure for sleeplessness— Cloth- 

 ing and weather — Foul air and germs— Cold 

 water and the ears— Mental labor and health- 

 Bile and the liver— Pain— Quacks— Damp beds 

 — Ear wax— Rich foods— Physical culture — 

 The spare room— the human omnibus— Eating 

 between meals— Positions in sleep— Regularity 

 in eating — Drinking at meals — Undergar- 

 ments — Inherited tendencies — Cellars — Perspi- 

 ration and colds— Air and light bath— Eating 

 "anything"— Healthy skin— Slow digestion- 

 Suspicious water— Running water— Floors and 

 rugs— Pain in the back— Garbage— Warm feet 

 Food for the lungs— "Tired" stomach— Eating 

 when tired— Correct habits— Laws of nature — 

 —Time to bathe— The eyes— Digestion and nu- 

 trition—Exercise at night— Tea and "temper" 

 —Sunshine 712-721 



SIMPLE HOME REMEDIES FOR COMMON 

 MALADIES 



Spring biliousness— Diet for diabetics— Nervoias 

 dyspepsia— Constipation— How to break up a 

 cold— Dilatation of the stomach and dyspepsia— 



