GENERAL HEALTH HINTS 



THE frequent allusion in the preceding chapters 

 of this work to the necessity for the care of the 

 general health, and the relation of the various 

 disorders mentioned to general bodily health, have 

 naturally created in the mind of the interested reader 

 a desire for further information upon this important 

 subject; and there is no class of persons for whom 

 information of this character is more desirable, and 

 of greater practical value if accepted and carried out, 

 than those who are suffering the results of any of the 

 forms of sexual transgression which have been referred 

 to in the preceding chapters. One who finds himself 

 early in life bankrupt of vitality as the result of squan- 

 dering his nerve force and physical energies in the 

 indulgence of vicious propensities, certainly needs the 

 help of all the aids to recovery which can be afforded 

 by a knowledge of the laws which relate to the general 

 well-being of the body. 



Of those into whose hands this work may fall, there 

 will be many who have fortunately escaped the pitfalls 

 which the author has endeavored faithfully to point 

 out, and who, he trusts, may be inspired by the perusal 

 of this volume, with that degree of reverence for the 

 crowning work of the Divine Author of our existence, 

 and such a sense of the binding obligation of physical 

 law, that they will welcome any information which will 

 aid in elevating them to a higher plane of existence, to 



