PROBLEM 170 



200 



Table of 1(K) Calorie Portionh— Continued 



Name of Food 



Nuts, Edible Portion — Con- 

 tinued 



Pecans, polished 

 Pine nuts (pignolias) . 

 Walnuts, California . 



Cereals 



Bread, brown, av. . 

 Bread, corn (johnnycake) 



av 



Bread, white, homemade 

 Corn flakes, toasted . 

 Corn meal, ^anular, av 

 Crackers, graham 

 Crackers, oatmeal 

 Hominy, cooked 

 Macaroni, cooked 

 Oatmeal, boiled 

 Popcorn . . . 

 Rice, boiled . 

 Rice, flakes . 

 Rolls, Vienna, av. 

 Shredded wheat 

 Spaghetti, av. . 

 Zwieback . . . 



Portion contain- 

 ing 100 Food Units 

 (Approx.) 



Miscellaneous 



Eggs, hen's, boiled 

 Eggs, hen's, whites 

 Eggs, hen's, yolks . 

 Omelet . . 

 Soup, beef, av. 

 Soup, bean, av 

 Soup, cream of celery 

 Consomme . 

 Clam chowder 

 Chocolate, bitter 

 Cocoa . 

 Ice cream . 



About eight 

 About eighty 

 About six . 



Ord. thick slice 



Small square . 

 Ord. thick sHce 

 Ord. cereal dish 



Two crackers 

 Two crackers 

 Large serving 

 Ord. serving 

 1^ serving . 



Ord. cereal dish 

 Ord. cereal dish 

 One largo roll . 

 One biscuit . 

 One serving 

 Size of thick slice 

 of bread . 



One large eg^ . 

 Two whites 

 Two yolks . 

 Small serving . 

 2.} plates . . 

 Very large plate 

 Two phitcs . 

 Five to six cups 

 Two plates . 

 Half a square . 

 J of 5 ff cake 

 Small brick. 



Wt. op 

 100 



Calo- 

 ries 

 (oz.) 



Cai.oriks 

 fuh.nihhed by 



.40 

 .50 



AS 



Lr> 



L3 

 L3 



.97 



.90 



.82 



.81 



4.2 



3.85 



5.0 



.80 

 3.1 



.94 

 1.2 

 .94 

 .97 



.81 



2.1 



0.4 

 .94 



3.3 

 13 



5.4 



0.3 

 29 



8.25 

 .50 

 .()9 



l.() 



Pro- 

 tein 





 22 



10 



9 



12 

 13 

 11 

 10 



9 

 11 

 11 

 14 

 18 

 11 

 10 



8 

 12 

 13 

 12 



9 



32 



1(H) 

 17 

 34 

 09 

 20 



ir. 



85 

 17 



8 

 17 



5 





Fat 



87 

 74 

 S3 



10 

 

 1 

 5 



20 



24 

 2 



15 



7 

 11 



1 



1 



/ 



4. 



1 



21 



OS 

 



(K) 

 14 

 10 

 47 

 

 18 

 72 

 53 

 ()2 



Car- 

 bohy- 

 drate 



7 

 4 



7 



84 



72 

 81 



88 

 85 

 71 

 05 

 87 

 71 



/.) 



78 



89 



91 



81 



82.5 



87 



70 

















 17 

 70 

 37 

 15 

 65 

 20 

 30 

 33 



HUNTER LAB. PROB. — 14 



