REVIEW OF REVIEWS. 



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Be a Stronger, Sturdier, 

 Healthier, Happier Man. 



A man full of vim and eneigy — a man who reflects Health 

 and Strength in his every move and attitude. 



You will quickly become a stronger and healthier man if 

 you exercise scientifically 'I'here is no other way to ensure 

 permanent results. 



Scientific exercise is the natural stimulant of the body 

 It strengthens every nervg, muscle and sinew. It expels all 

 impurities and nourishes with rich, pure, virile blood, fully 

 laden with life-prolonging oxygen. 



But to secure these benefits > ou must know how to exercise. 

 You cahnot read until you are taught. You cannot exercise 

 scientifically if you don't learn nov/. 



My Method of Instruction by Post 



will siro :?ly appeal to you on account of its simplicity, and 

 the rapi.i results it secures. It aims at building up the 

 muscles (both internal and outward) in a thorough and sss- 

 tematic manner. No one part is built up at the expense of 

 the other, but YOUR WEAK SPOTS will have attention. 



"1 am getting along splendidly \tith your Postal Course, 

 and it has done me no end of good. The last lot of les- 

 sons, which I have been practising for about a month, are 

 very good. — G. R. H., Subiaco, W.A." 



'■ I might say that I am very pleased with these exer- 

 cises, as my arms and legs feel much stronger already, 

 and I look forward to the next exercises. — G. D., Dtvonport, 

 Tas." 



■ Have been practising your third section of Pliysical 

 Culture, and atn improving in physique woQdertully, especi- 

 ally in the chest, and am more than satisfied with the re- 

 sults obtained. My friends are all remarking how stout 

 1 am getting. — ^A. D. T., Waupukurau, N.Z." 



" For the past three months I have been going througn 

 your first four sets of postal instructions, and can truth- 

 fully say that I have never felt better in all my life. My 

 measurements have increased in all directions, and I have 

 no hesitation in putting it down to your invaluable lessons. 

 — F. G. D., Inverell, N.S.W." 



■■ I have improved greatly in strength and health since I 

 have taken on your Physical Culture lessons. They are 

 easily understood, and I find it a great pastime. Please 

 send the next sections. — T. H. S., Spotswood, Vic." 



This message concerns your health and strength — matters 

 of vital importance to you. Surely it's worth your while tc 

 investigate. 



Further information, cost of tuition, and my 4U|)age illus- 

 trated booklet, '-Health and Strength from Self-Culture." 

 will be promptly posted to you if you write for it. Kindly 

 send 3d. in stamps for postage. 



REG. L ("Snowy") BftKER, 



S210 Belmont Buildings, 



CASTLEREAGH STREET, STDNET 



