Protein. 



ANIMAL FOODS. 

 Fat. Carbohydrate. Water. 



40 SO 60 70 SO 90 



10 SO 



VEGETABLE FOODS. 

 50 40 50 60 



SO 90 



Fio. 16. Diagram showing the percentage composition of Animal Foods. 



1. Lean beef. 



2. Lean veal. 



3. Very fat mutton. 



4. Fat pork. 



5. Lean chicken. 



6. Game. 



1. Vegetables (peas, beans, lentils). 



2. Fine wheat flour. 



3. Rye flour. 



4. Maize flour. 



5. Maccaroni and wheat pastes. 



6. Fine wheaten bread. 



7. Pike. 



8. Eel. 



0. Hen's egg. 



10. Woman's milk. 



11. Cow's milk (natural). 



12. Cow's milk skimmed. 



13. Fat cheese. 



14. Lean cheese. 



15. Ordinary butter. 



16. Lard. 



Vegetable Foods. 



7. Rye bread. 11. Cauliflowers. 



8. Brown bread as given to Italian 12. Mushrooms. 



soldiers. 13. Spinach. 



9. Rice. 14. Fresh fruit. 

 10. Potatoes. 15. Dried fruit. 



