not being systematically formed in the children. Yet the first authorities on nervous 

 diseases and insanity are unanimous in their opinion that it is the soundest insurance 

 against mental instability, so sadly prevalent in modern life. 



jo sanoH VM>AV 



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2 

 II 



IT IS UNJUSTIFIABLE 



(1.) To carry babies to places of entertainment or to private social gatherings, 

 where lights are bright, air vitiated, and there is much noise; or 



(2.) To transport them constantly in conveyances without springs, such as the 

 modern "go-cart," or in noisy street-cars and trains. 



THROUGHOUT LIFE 



sleep should ho enjoyed in a bed comfortably warm (never be afraid to use hot-water 

 bottles or hot bricks). Cold feet mean growth checked and heavy bed-covers are 

 unwholesome. 



The windows of a bedroom should be always open, except in very severe frost, 

 when the occupant is in bed. and the light must always be shaded from the sleeper's 

 eyes ; which reminds me to draw attention to 



13 



