"^ BRAINS AND MORE BRAINS 73 



that's all! Green food is as important for us as 

 for the garden. 



The Italian laboring man is noted the world 

 over for his strength and endurance. Like the 

 elephant and the bull, he lives largely on greens 

 — salads and other vegetables raised in his gar- 

 den. It is from those greens that he gets his 

 strength. They are full of the food salts which 

 are essential for growth and repair. Try, for 

 lunch, a small but solid head of lettuce with 

 salt. In a few hours you will feel those vitamines 

 in your veins like exhilarating wine, and you'll 

 crave more the next day. 



