192 PHYSIOLOGY AND TEMPERANCE. 



pull suddenly, and never let go the ring before the word 

 is given. 



Always stand at such a distance from next couple that 

 there can be no hitting of" rings. 



The rings should always be strongly made, and about six 

 inches in diameter. 



EXERCISE 28. 



67. On first beat of music, the ring in right hand is ex- 

 tended, and grasped by partner's right hand. Second beat, 

 right feet together, toes touching; on third beat, left feet 

 back at right angles with right feet, with left hands upon 

 hips. Turn the ring over half-way and then back to place 

 through rest of strain, keeping perfect time. 



68. Repeat No. 67, only use left hand and left foot, instead 

 of right. 



69. Repeat No. 67, only first join both hands, on second 

 beat, right feet together, third beat, step back, as .before, 

 turn rings through strain. 



70. Repeat No. 69, with both hands joined and left feet 

 touching, right feet back, turn rings through strain. 



EXERCISE 29. 



71. On first beat, turn back to back, on second beat, left 

 feet together, charge directly forward with right feet; head 

 and shoulders well thrown back, pull evenly with partner, 

 and turn the rings through strain. 



72. Repeat No. 71, with right feet together, left out in 

 front, turn rings through strain. 



EXERCISE 30. 



73. On first beat, turn face to face, on second beat, raise 

 arms above head, then lower rings without bending knees, 



