gfi SCIENCE OF 



(3) RECHARGING YOURSELF. 



If you feel that your vital energy is at a low ebb, an! 

 that you need to store up a new supply quickly, the best 

 plan is to place the feet close together (side by side, of 

 course) and to lock the fingers of both hands in any way 

 that seems the most comfortable. This closes the circuit, 

 as it were, and prevents any escape of prana through the 

 extremities. Then breathe rhythmically a few times, and 

 YOU will feel the effect of the recharging. 



(4) RECHARGING OTHERS. 



If some friend is deficient in vitality you may aid him 

 by sitting in front of him, your toes touching his, and his 

 hands in yours. Then both breathe rhythmically, you 

 forming the mental image of sending prana into his system, 

 and he holding the mental image of receiving the prana. 

 Persons of weak vitality or passive will should be careful 

 with whom they try this experiment, as the prana of a 

 person of evil desires will be colored with the thoughts of 

 that person, and may give him a temporary influence over 

 the weaker person. The latter, however, may easily re- 

 move such influence by closing the circuit (as before men- 

 tioned) and breathing a few rhythmic breaths, closing with 

 the Cleansing Breath. 



(5) CHARGING WATER. 



Water may be charged with prana, by breathing 

 rhythmically, and holding the glass of water by the bot- 

 tom, in the left hand, and then gathering the fingers of 

 the right hand together and shaking them gently over 

 the water, as if you were shaking drops of water off of 

 your finger tips into the glass. The mental image of the prana 

 being passed into the water must also be held. Water 

 thus charged is found stimulating to weak or sick persons, 

 particularly if a healing thought accompanies the mental 

 image of the transfer of the prana. The caution give.i 

 In the last exercise apylies also to this one, although tJ~ 

 danger exists only in a greatly lessened degree. 



