The Hindu- Yogi System of 

 Practical Water Cure 



By YOGI RAMACHARAKA 



Chapter I. The Hindu- Yogi Water Cure An Important Branch 

 of Hatha Yoga The Underlying Principle Prana in the Water 

 How Water Loses Prana How Water May be Pranaized. Chap- 

 ter II. Nature's Great Remedy Water the Basis of Life The 

 Important Part Played by Water in the Psychological Mechanism 

 of the System What Water Does, and Why. Chapter III. Water 

 Drinking Why Man Needs Water How Much Water He Needs 

 What He Suffers from Neglecting the Normal Amount of Fluids 

 An Important Secret Surprising Facts. Chapter IV. The 

 Stomach and Intestines A Plain, Practical, Scientific Description 

 of the Organs of Assimilation and Elimination Something that 

 Everyone Should Know to be Healthy. Chapter V. The Ob- 

 structed Sewer A Scientific Statement Regarding the Great Sewer 

 of the System, Which When Clogged, Obstructed and Choked with 

 Waste-Matter, Causes Disease and Weakness. Chapter VI. The 

 Internal Bath The Scientific Method of Keeping Clean the Great 

 Sewer of the System A Simple Method of Internal Cleanliness, 

 and Resulting Health. Chapter VII. The Skin A Plain Scien- 

 tific Description of the Skin, and the Part it Plays in Health and 

 Disease Something that Everyone Should Know, but Few Realize. 

 Chapter VIII. Scientific Bathing Scientific Methods of Bathing 

 The Cleansing Bath The Non-Drying Bath The Hot Bath 

 The Cold Bath Hardening Baths Private Information. Chapter 

 IX. Pack Treatments The Wet Sheet Pack, and I*ow to Apply It 

 The Half Pack The Sweat Pack Endosmose and Exosmose 

 Hydropathy in a Nut Shell. Chapter X. Other Valuable Methods 

 Fomentations, or Hot Steam Applications Water Bandages and 

 Compresses Hot Water Compresses, and Cold Water Bandages 

 Special Applications Sexual Vitality Treatments Special Applica- 

 tions, etc. 



This book has just been published, although Yogi Ramach*v,ka 

 wrote it some Mme ago. 



Price, 60 Cnts Postpaid. 



