CONTENTS 



CHAPTER I 



INTRODUCTION 



Why we should study the Human Body The Human Body 



Anatomy Physiology Hygiene The Amoeba The Cell 



Some Definitions The Body compared to a City Order 

 of Topics Summary of the Main Points. 



CHAPTER II 



THE BLOOD AND THE LYMPH n 



Cell Medium Uses of the Blood What Blood looks like 

 Composition of Blood Quantity Clotting Anaemia 

 How to keep the Blood Pure and Wholesome Summary of 

 the Main Points. 



CHAPTER III 



FOODS 17 



Definition of Foods Kinds of Foods Proteids Carbo- 

 hydrates Fats Water Salts Oxygen Substances taken 

 with Foods Animal Foods Vegetable Foods Hygiene 

 Value of Cooking Amount of Food Summary of the Main 

 Points. 



CHAPTER IV 



DRINKS AND NARCOTICS 3 



Pure Water Impure Water Tea and Coffee Milk Alco- 

 hol Alcoholic Drinks Alcohol as a Food The Appetite for 

 Alcohol Tobacco Cigarettes Summary of the Main Points. 



