in FOODS 29 



11. The most important animal foods are milk, cheese, 

 meats, eggs, and butter. 



12. Cereals, vegetables, fruits, and nuts are the important 

 foods obtained from the plant world. 



13. All foods and places where foods are stored must be 

 clean and well ventilated, so that the foods may be kept pure 

 and wholesome. 



14. Cooking kills disease germs; makes foods attractive 

 and palatable ; and in most cases aids digestion. 



15. An adult who does a moderate amount of work requires 

 every day about one fourth of a pound of proteid ; one fourth 

 of a pound of fat ; three fourths of a pound of carbohydrate ; 

 two ounces of salt ; and from three to five pounds of water. 



