BLOTS HOW TO GET STROM. 



How to Get Strong, and How to Stay 

 So. By WILLIAM BLAIKIE. Illus- 

 trated. i6mo, Cloth, $i oo. 

 Mr. Blaikie has treated his theme in a 

 practical common-sense way that appeals at 

 once to the judgment and the understanding. 

 A complete and healthful system of exercise 

 is given for boys and girls ; instructions are 

 set down for the development of every indi- 

 vidual class of muscles, and there is sound 

 advice for daily exercise for children, young 

 men and women, business men and con- 

 sumptives. There are instructions for home 

 gymnastics, and an easy routine of practice 

 laid out. Saturday Evening Gazette, Boston. 

 Every word of it has been tested and con- 

 firmed by the author's own experience. It 

 may be read with interest and profit by all. 

 Christian Instructor, Chicago. 



A successful performance, everything in 

 the line of gymnastic exercise receiving co- 

 pious illustrations by pen and pencil. The 

 author's aim is genuinely philanthropic, in 

 the right sense of the word, and his work is 

 a useful contribution to the cause of physical 

 culture. Christian Register, Boston. 



Published by HARPER & BROTHERS, NewYork, 



JglP* The above work will be sent by mail, postage prepaid, 

 to any part of the United States, Canada, or Mexico, on receipt 

 of the price. 



