2 5 6 



INDEX 



Blood-vessels, 133; action of al- 

 cohol on, 161 



Blushing, 63, 153 



Boots, effects of wearing ill- 

 shaped, 30 



Bones, composition of, 26; car- 

 pal, 21 ; fracture of, 33; hy- 

 giene of, 28; hyoid, 22; meta- 

 carpal, 21; metatarsal, 21; of 

 arm,^o; of back, 16; of fingers, 

 21 ; of hand, 20; of hip, 21; of 

 skull, 19; of trunk, 18; of wrist, 

 21; structure of, 24; tarsal, 21; 

 uses of, 12 



Bony skeleton, 14; table of, 22 



Brain, 195; controls the muscles, 

 44; exercise of, 208; feeling 

 depends on, 199, 224; rest of, 

 207, 210 



Brain and mind connected, 201 



Bread, 84, 87 



Breast-bone, 18 



Breathing, 163; through the 

 mouth, 183 



Bright's disease, 189 



Bromides, 220 



Bronchi, 170 



Bronchial tubes, 170 



Bronchitis, 154 



Burns, 76 



Butter, 86 



CAPILLARIES, 134, 146 



Carbonic acid, 164 



Carpal bones, 21 



Cartilage, 12, 13; in joints, 36, 37 



Caseine, 86 



Cavity, abdominal, 6; dorsal, 5. 



8, 10, 16; ventral, 5, 10 

 Centres, nervous, 193 

 Cerebellum, 194, 199 

 Cerebral hemispheres, 195 

 Cerebro-spinal centre, 194 

 Cerebrum, 194, 199, 201 

 Cheese, 86 

 Chemistry, of the body, 9; of 



bones, 26 . 

 Chest, 6, expanded by exercise, 



183; injured by tight lacing, 3?, 



182 



Chewing, 108 

 Chilblains, 156 



Chloral, 219 



Choroid, 227 



Chyle, 117 



Chyme, 117 



Cigarettes, 222 



Circulation, 133, 143; effect of 

 muscular exercise on, 55, 156; 

 hygiene of, 153; pulmonary and 

 systemic, 144 



Clavicle, 20 



Cleanliness, 71 



Clothing, 79 



Clotting of blood, 138 



Coagulation, 138 



Coccyx, 16 



Cochlea, 235 



Coffee, 93 



Colds, as cause of digestive trou- 

 bles, 129; of kidney-disease, 

 188; of lung disease, 154; how 

 to avoid, 153 



Cold baths, 72 



Collar-bone, 20 



Complexion, 62 



Concha, 233 



Congestion, 130, 153 



Connective tissue, 12, 13, 14; ef- 

 fects of alcohol on, 14, 132, 189 



Contraction of muscles, 35, 39, 41 



Convolutions of brain, 195 



Convulsions, 42, 197 



Cooking, 89 



Corn, 87. 



Cornea, 227 



Corpuscles of blood, 135 



Cosmetics, 75 



Coughing, 174 



Cranial nerves, 195 



Crystalline lens, 228 



Curvature of the spine, 29 



Cuticle, 59 



Cutis, see Dermis 



Cuts, 158 



DEAFNESS, 236 



Degeneration, fatty, 58,162 



Deglutition, no 



Delirium tremens, 213 



Demonstration, on blood, 148; 

 on circulatory organs, 149; on 

 digestive organs, 121; on joints, 

 47; on muscles, 47; on renal 



