2 5 8 



INDEX. 



Hair-dyes, 75 



Hairs, 64 



Hammer-bone, 234 



Hearing, 232 



Heart, 140; action of alcohol on, 

 162; effect of exercise on, 156 



Health, why we should try to 

 keep it, I (see also Hygiene) 



Heat, animal, y , 82 



High-heeled boots, 30 



Hinge-joints, 37 



Hip-bones, 21 



Hip-joint, 36 



Hollow veins, 141 



Humerus, 20, 24 



Humors of the eye, 228 



Hygiene, 3; of bones, 28; of cir- 

 culatory organs, 153; of diges- 

 tive organs, 123; of ear, 235; 

 of eye, 230; of joints, 48; of 

 kidneys, 188; of mind, 208; of 

 muscles, 51; of nervous sys- 

 tem, 203; of respiration, 176; 

 of skeleton, 28; of skin, 71; of 

 teeth, 104 



Hyoid bone, 22 



Hysterics, 205 



INCUS, 234 

 Indigestion, 124 

 Inorganic food-stuffs, 85 

 Insanity, 214 

 Insomnia, 208 

 Inspiration, 171 

 Instep, 29 

 Internal ear, 234 

 Intestines, 115, 119; absorption 

 from, 118, 119; digestion ir, 



H7 



Invertebrate animals, 8, n 

 Involuntary muscles, 42 

 Iris, 227 

 Iron, as food, 85 



JELLY, 88 

 Joint oil, 36 



Joints, 35, 36; demonstration of, 

 47; hygiene of, 49; injuries of, 



48 



, 185, 187; action of al- 

 cohol on, 189; hygiene of, 188, 



Knee-pan, 21 



LABYRINTH, 234 



Lachrymal (or tear) glands, 231 



Lacteals, 119 



Large intestine, 119 



Larynx, 168 



Lean of meat, 35 



Ligaments, 14, 37 



Liver, 116, 132; action of alcohol 

 on, 131 



Long-sight, 230, 231 



Lumbago, 50 



Lungs, 171, 188; action of alco- 

 hol on, 184 



Lymph, 119 



Lymphatics, or lymph-vessels, or 

 absorbents, 119 



MAIZE, 87 



Malleus, 234 



Mammalia, 9, II 



Mammary glands, 9 



Man as a vertebrate animal, 8 



Marrow, of bone, 24; spinal, see 

 spinal cord 



Mastication, 108 



Materials used in building the 

 body, 4, 10 



Meats, 86 



Medulla oblongata, 195; func- 

 tions of, 198, 199 



Membranes, 14; mucous, 100; 

 tympanic, 233 



Metacarpal bones, 21 



Metatarsal bones, 21 



Milk, 86 



Mind and brain, 201 



Mineral matters, 10; of bone, 27; 

 of food (inorganic food-stuffs), 



85 



Mitral valve, 142 



Morphia, 218 



Motor nerve-fibres, 196 



Mouth, 100 



Mouth-breathing, 184 



Movements, reflex, 197 



Mucous membrane, 100 



Mucus, 106 



Mumps, 106 



Muscles, 35, 39; action of alco- 

 hol on, 58; contraction of,. 35, 



