201 



while, let some one go for the doctor. You cannot do more Food for 

 without his advice. Plants 



Sunstroke is a sudden prostration due to long exposure to 

 great heat, especially when much fatigued or exhausted. It com- 

 monly happens from undue exposure to the sun's rays in summer. 

 It begins with pain in the head, or dizziness, quickly followed by 

 loss of consciousness and complete prostration. 



Time Required for Digesting Food. 



Food. How Cooked. H. M. 



Apples, sour, hard Raw 2.50 



Apples, sweet, mellow Raw 1 . 30 



Bass, striped Broiled 3 . 00 



Beans, pod Boiled 2 . 30 



Beans and green corn Boiled 3 . 45 



Beef Fried 4.00 



Beefsteak Broiled 3.00 



Beef, fresh, lean, dry Roasted 3 . 30 



Beef, fresh, lean, rare Roasted 3 . 00 



Beets Boiled 3.45 



Bread, corn Baked 3.15 



Bread, wheat, fresh Baked 1 . 30 



Cabbage. • ■ • • • Raw 2.30 



Cabbage, with vinegar Raw 2 . 00 



Cabbage Boiled 4 . 30 



Carrot Boiled 3 . 13 



Catfish Fried 3 . 30 



Cheese, old, strong Raw 3 . 30 



Chicken, full grown Fricasseed 2.45 



Codfish, cured dry Boiled 2.00 



Custard Baked 2.45 



Duck, tame Roasted 4 . 00 



Duck, wild Roasted 4.30 



Eggs, fresh Raw 2.00 



Eggs, fresh Scrambled 1 . 30 



Eggs, fresh Roasted 2. 15 



Eggs, fresh Soft boiled 3 . 00 



Eggs, fresh Hard boiled 3 . 30 



Eggs, fresh Fried 3.30 



Fowls, domestic Roasted 4 . 00 



Hashed meat and vegetables . . . Warmed 2 . 30 



Lamb, fresh Broiled 2 . 30 



Milk Boiled 2.00 



Milk Raw 2.15 



Mutton, fresh Broiled 3.00 



Oysters, fresh Raw 2 . 55 



Oysters, fresh Roasted 3. 15 



Oysters, fresh Stewed 3 . 30 



Parsnips Boiled 2.30 



