ON THE 



PLACE OF FISH IN A 

 HARD-WORKING DIET 



WITH 



NOTES ON THE USE OF FISH IN 

 FORMER TIMES 



W. STEPHEN MITCHELL, M.A. (CANTAB.) 



" Explanation follows impulse." 



" If their money spent in food were laid out to the best account, and if they were able 

 to cook the food in the most useful manner, without waste, their incomes would go a long 

 way further in preserving them in health." 



Front Dr. G. BUCHANAN'S " Report on Health of Operatives." 

 Parliamentary Papers, 1863, xxv. p. 309. 



