CONTENTS. 



CHAPTER 



I. Introduction 



II. The Bones 



III. Muscles and Motion 



IV. The Muscles and the Bones 



V. The Nervous System Sensation and Motion 



VI. Circulation of the Blood ....... 



VII. Control of Circulation 



VIII. The Blood and the Lymph 



IX. External Respiration 



X. Internal Respiration ........ 



XI. Ventilation and Heating 



XII. Dust and Bacteria 



XIII. Excretion 



XIV. Foods and Cooking 



XV. The Digestive System Digestion in the Mouth . 



XVI. Digestion in the Stomach 



XVII. Digestion in the Intestine ....... 



XVIII. Absorption 



XIX. Hygiene of Digestion Nutrition 



XX. Alcohol 



XXI. Exercise and Bathing 



XXII. The Brain 



XXIII. Effects of Alcohol on the Brain . . . . 



XXIV. The Senses The General Senses Touch and Temperature 



Sense 



XXV. The Sense of Sight 



XXVI. Taste, Smell, Hearing, and the Voice 



XXVII. The Effects of Alcohol on the Senses 



XXVIII. Tobacco 



XXIX. Other Narcotics 



XXX. Accidents What to do till the Doctor comes 



5 



16 

 28 

 37 

 49 

 70 



78 



88 



103 



112 

 1 2O 

 129 

 I 4 I 



154 

 164 



174 

 I8 3 

 193 

 205 

 2 2O 

 226 



245 

 252 

 263 

 270 

 277 

 285 

 290 



GLOSSARY 300 



INDEX 312 



