g6 Heredity and Child Culture 



The latter are not capable of recognizing ab- 

 normal conditions of the heart, lungs or other 

 internal organs, yet much may depend on such 

 knowledge. 



Correct Posture 



One of the fundamental requirements is the 

 teaching of correct posture, both standing and 

 sitting. This will not only redound to future 

 health but add to the personal appearance of 

 the individual. A correct poise can be attained 

 by a little practice at this time which will last 

 all through life. 



The chest should be carried high and arched 

 forward, with shoulders held squarely back, 

 the neck straight, the chin pointed in, and the 

 abdomen also held firmly in. Such a carriage, 

 accompanied by deep, full breathing will make 

 both for health and grace. The muscles of the 

 back and abdomen can thus be strengthened 

 and an improved tone imparted to the whole 

 system. An indirect but appreciable help can 

 also be rendered to some common ailments, of 

 which indigestion and constipation are perhaps 



