TABLE III. COMPOSITION OF EDIBLE PORTION OF ANIMAL FOODS 

 FREED FROM BONE, SKIN, AND OTHER REFUSE. 



Percentages indicated by shaded spaces. 

 NUTRIENTS. NON-NUTRIENTS. 



100 



Flounder 

 Cod 



Haddock 

 Pickerel (pike) 

 Yellow perch 



Smelt 



Bluefish 

 Brook-trout 

 Black bass 



Halibut 



Mackerel, average 



Alewife 



Eel 



Shad 



Whitefish 



Salmon-trout 



Herring 



Salmon, in season, fat 

 Desiccated cod 

 Smoked herring, 



Salt mackerel 



Salt cod 



Crabs, edible portion 

 Crawfish, edible portion . . 

 Lobsters, edible portion 



Scallops, edible portion 



Mussels, shell contents 



Round clams, shell contents. . . . 

 Oysters, shell contents, average. 



Milk 



Beef, lean, nearly free from fat. 

 Beef, round, rather lean 

 Beef, sirloin, medium fatness . . . 

 Mutton, side, well fattened 



Pork, very fat 



Beef, side, well fattened 



Beef, flank, very fat 



Ham, smoked 



Chicken, moderately fat 



Cheese, whole milk 



Cheese, skimmed milk 



Butter 



Hens' eggs 



