CONTENTS 



PART I. THE PROBLEM OF HAPPINESS AND ITS 

 PHYSICAL ASPECTS. 



PAGE 



CHAPTER I. THE PROBLEM OF HAPPINESS ... 3 



CHAPTER II. PHYSICAL NEEDS . . . . * . 19 



CHAPTER III. SOUND BODIES 39 



CHAPTER IV. How TO SLEEP . . . .59 



PART II. MENTAL ASPECTS OF THE PROBLEM 

 OF HAPPINESS. 



CHAPTER V. How TO SEE AND REMEMBER . . . 83 

 CHAPTER VI. How TO THINK . . . v . 101 

 CHAPTER VII. THE WILL AND THE WAY . . .121 

 CHAPTER VIII. SELF KNOWLEDGE 133 



PART III. SOCIAL ASPECTS OF THE PROBLEM OF 

 HAPPINESS. 



CHAPTER IX. How TO WORK 147 



CHAPTER X. YOUTH VERSUS AGE 165 



CHAPTER XL GOLD VERSUS IDEALS . . .183 



CHAPTER XII. VOCATION VERSUS AVOCATION . .193 



PART IV. MORAL ASPECTS OF THE PROBLEM OF 

 HAPPINESS. 



CHAPTER XIII. LIFE COMPANIONSHIP . . . .211 

 CHAPTER XIV. THE COMING GENERATION . . .229 

 CHAPTER XV. How TO INVITE HAPPINESS . . .241 

 CHAPTER XVI.- How TO DIE 255 



Al'PKNDIX ... 273 



KX . 339 



