REV/EW OF REVIEWS. 



Decemher 1, 191S. 



How to 

 Remain 

 Vigorous 

 and Healthy. 



Brace up your system, 

 invigorate your circulation, 

 and you'll build up a suffi- 

 cient reserve of energy to 

 retain vigorous health. 



My svstem of HEALTH 

 EXBRCfSES, TAUGHT 

 BY POST, secures greatest 

 benefits with least expendi- 

 ture of effort and time. 

 You see, they're scientific 

 movements that go straight 

 to the right spot. Every 

 motion benefits. Every 

 necessary movement is 

 there. Everything useless 

 it out out. 



No apparatus of any 

 kind is requireil. All that 

 you need is elbow room. 



Under such favourable conditions progress is naturally rapid, and good 

 results permanently secured. 



See how these men have benefited: — 



'■ I am pleased to report I am getting on splendidly and am feeling better in 

 every way, since I started your Course." — O.H., Dunedin, N.Z. 



" I have now finished my second month's Course, and can say that I never felt 

 better. Nothing pleases me more than going through your exercises. My chest 

 is 36 inches as against 33^ when I started, and I have put on 8 lbs. in weight." 



— B.M., Gunnedah. N.SW. 



" I must say I have improved wonderfully in health and spirits since starting 

 your Course. I have gained nearlv half a stone in weight, and I feel better than 

 ever." — T.J.H.. Tolga. Q. 



And only fifteen minutes' daily exercise secured these magnificent results. 

 Isn't is convincing evidence of the great merit of my in.struction — of the wonder- 

 ful benefits you can secure also? 



Write for my handsomely illustrated 48-page booklet. " Health and Strength 

 from Self-Culture." It gives full information, cost of tuition, etc. Please 

 send three Australian penny stamps for postage. 



REG. L. ("SNOWY") BAKER, 



277 Belmont Building:s, SYDNEY. 



Thank you tor mentioning the Review of Review* when writing to AdTertwera. 



