APPENDIX 



341 



Usually sleep through night: without wakiug up 



.... waking up about .... times 

 Dreaming: never.... seldom.... often.... 



every night. . . . several times per night. . . . 

 Kind of dreams : pleasant .... unpleasant .... 



indifferent. . . . terrifying. . . . varied. . . . 

 Manner of awakening: spontaneous (by oneself) 



.... by alarm clock. ... by being called. . . . 

 Usual qualit}^ of sleep : excellent .... good .... 



fair. . . . poor. . . . varied. . . . 

 Usual state on getting up: well-rested. . . . tired 



.... varied... not noticed. .. . 

 Highest mental alertness in: morning. . . . middle 



of day. . . . evening. . . . late at night. . . . 

 Naps taken: never.... seldom.... often.... 



daily. ... in afternoon. ... in evening. . . . 

 If married, prefer: double bed. . . . twin beds. . . . 



common bedroom.... separate bedrooms.... 

 MEALS Breakfast : large .... small . . . . ; lunch : 



large.... small....; supper: large... small 



Kind of beverage with meals : breakfast 



lunch supper 



Snacks at odd hours: never.... seldom... 



often.... daily.... (number per day....) 

 Beverages at odd hours : coffee .... tea .... 



(number of cups per day. . . .) cokes per day 



Eating before going to bed : never .... seldom .... 

 often.... nightly....; much.... little.... 



Drinking before going to bed : coffee .... tea . . . . ; 

 never.... seldom.... often.... nightly.... 



RECREATION Active sports.... spectator 

 sports... movies.... theatre.... reading 

 .... (fiction.... non-fiction.... newspapers 



magazines. . . . comic books. . . . other. . . .) 



dancing.... cards, non-gambling.... other 

 games 



B. SINCE JOINING NAVY, while on active duty 

 on S/M 



SLEEP Usual duration of "long" sleep (un- 

 dressed) : . . . . hours, varying from .... hours 

 to .... hours. Usual duration of "short" sleep 

 and naps: .... hours, usually divided into .... 

 parts. Naps taken: never.... seldom.... 

 often.... daily.... 



Usual state before long sleep: wide-awake.... 

 moderately sleepy .... very sleepy .... 



Usually going to sleep: with ease. . . . with diffi- 

 culty.... varied.... not noticed. .. . 



Usually go through long sleep: without waking 

 up ... . waking up .... times 



Dreaming during long sleep: never.... seldom 

 .... often. . . . every time. . . . 



Kind of dreams : pleasant .... unpleasant .... 

 indifferent.... terrifying.... varied.... 



Manner of awakening from long sleep: spontane- 

 ous (by oneself) .... by being called .... 



Usual quality of long sleep : excellent .... good 

 .... fair .... poor .... varied .... 



Long sleep: better than ashore... about the 

 same as ashore .... poorer than ashore .... 



Prefer to get up (or be called) : as close to begin- 

 ning of watch as possible minutes (or 



hours) before beginning of watch 



Feel fully alert : at once after awakening ; 



.... minutes (or hours . . . .) later 



DUTY Prefer : fixed watches for entire cruise .... 

 rotation of watches during cruise .... day 

 watches .... evening watches .... night 

 watches .... indifferent to hours of watches 



Most efficient : 000{H)400 .... 0400-0800 .... 0800- 

 1200 .... 1200-1600 .... 1600-2000 .... 200O- 

 2400.... 



MEALS Prefer to eat at : regular hours ir- 

 regular hours . . regular and snacks .... 



Number of meals per day: ( large, 



small) .... snacks 



Number of cups of coffee per day : .... (with 

 meals : . . . . without meals :....) 



Eating before long sleep: never. . . . seldom. . . . 

 often every time ; much .... little 



RECREATION Radio .... cards .... other 



games.... writing reading.... (fiction 



.... non-fiction .... newspapers .... maga- 

 zines .... comic books .... textbooks 



other ) 



C. SELF-APPRAISAL OF PERSONALITY (may 

 be left unanswered) 



Always cheerful .... usually cheerful .... vari- 

 able usually gloomy .... always gloomy 



subject to moods .... forward .... shy 



make friends easily ... make friends 



with difficulty .... like to talk to strangers 



forget wrong quickly .... remember wrong. . . . 



