From Darkness 



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ness to light- 



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an unnatural 

 in the choice of food 

 brings us from dark- 



To be 

 mentally and physically 

 sound \\Q must eat natu- 

 ral food. In the Whole 

 Wheat nature has provided 

 such a food ; that is, food that 

 CONTAINS all the PROPER- 

 TIES in CORRECT 

 TION NECESSARY to 

 EVERY ELEMENT of 

 ORGANISM. 



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THE BURDEN 



OF ERROR 



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wheat, made palatable 

 You will live in the 



SHREDDED WHOLE WHEAT 



BISCUIT 



IS Wheat, whole wheat and nothing 

 and digestible for man's use. 

 light of natural conditions if you use it. 



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Sold by All Grocers. Send for "The Vital Question" cook took (free) . 



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Address 



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m.J^ . 



THE NATURAL FOOD CO 



Niagara Falls. N. Y. 



THE TRSUWPH OF 

 FOOD WISDOM 



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MONON 

 TRAINS fOR 



La Fayette 



W.BadenSpcj 

 Fr.Uck 5pr. 

 louisvilfe 

 Mammoth Cave: 



Chattanooga 

 New Orleans 

 All Southern 

 Cities 





MONON 



rrRAlNSFOR 



Indianapolis 



Dayton 



Cincinnati 



Aahevtile 



Atlanta 



Jacksonville 



StAugustinej 



Tampa 



Havana. 



T. _ k'l- '_H J^^ ^B j^ 



IM 



(I travel between 



UISVIlJl. 

 CllMN 



GO VI/\ 



AND C-M-ao Hwy, 





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I-UXUR|OU<5 PARLOR AND DINING 

 CARS BY OAY. 



rfl!:^*=E Sl.EEf>IMGAND COMPAJrT- 

 ^El^XCTARS BV NIOfHI'r. 



^.CHICAGO .".MB THE OHIO RIVER 



