﻿^ r * 



Perfect Food means Perfect Health 



Perfect health means bright, sparkling eyes, a 

 clear complexion, a sweet breath, sound white 

 teeth, an active brain and a symmetrical body. 



SHREDDED 



BISCUIT 



WHOLE 



is a perfect food because it is complete in itself 



for the perfect nourishment of the whole body. 

 (Read that statement again.) Shredded Whole 

 Wheat Biscuit is made in the most 



The wheat 



Laboratory 



cooked, 



is thoroughly 

 spun out into porous shreds and is, therefore, 

 naturally light and short without the use of yeast, 

 baking powders, fats or chemicals of any kind. 

 It is crisp and compels the teeth to 

 perform their natural exercise. 

 This means perfect digestion , 

 perfect health and relief from 

 constipation, 



SoM^ bv all Grocers. Send for "The 

 Vital Question'* (Cook Book UIus- 

 trated in colors) fKEE- Address 



THE NJtTURJtL FOOD CO., 



'Tffzr^-'^. 



"la*- 



H^rj^ J |^^-._IH- --Fy^-t^J L..^-^O^.y> 



^^^-^^^2^^Ji^ 



> r^"" V V. T> 



&■ 



world. 



^-"■' '■ 'tJ^^? V""^-"' ■-^->^-T'--- 



^U^ 



OUTING 



IN 



»$POT»$ 



NORTHWEST 



There are many places in the country of the Northern Pacific, some inexpensive, others 

 better and more expensive, where one can spend the summer days pleasanll)' and healthfully. 

 Among these are Walker, in the Leech Lake country, and Detroit and Battle Lake in the Lake 

 Park region in Minnesota; Eaton's ranch, near Medora, N. D.; Hunter's Hot Springs in the 

 Yellowstone valley, and Missoula and the Bitter Root valley, in Montana; Lakes Fend d'Oreille 

 and Cour d'Alene, Idaho; North Yakima in eastern Washington, and Green River Hot Springs 

 in the Cascades; Tacoma, Seattle, Port Townsend, Port Angeles, and Victoria on Puget 

 Sound, and many places along the Columbia river and on the Pacific Ocean from Portland as a 



center. 



Those east of the Mississippi who wish a decided change should go to the Rockies or the 

 P^get Sound and Columbia river and seacoast country. We can only hint at these things here, 

 but write us, giving particulars as near as you can, and we will try to give you the needed 

 information to enable you to find what you want. And don't forget that Yellowstone Park is 

 tlie chief of all tourist shrines. 



\ 



m 



Send to F. H. FOGARTY. General Agent, 208 Clark St., Chicago, or CHAS. S. FEE. General 

 Passenger Agent, St. Paul, Minn., for "WONDERLAND 1903." You need it in your business. 



