﻿Mothers and fathers, do ^'ou 

 realize that in order to main- 

 tain the perfect health 

 your children, they must re- 

 ceive the proper proportions 

 of heat, bone and muscle- 

 making and nerve and brain- 

 building food? 



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contains all these food properties in correct proportion. 

 In providing it, you are supplying a food that properly 

 and completely nourishes the whole body and that 



make men and women with sound teeth, strong bones, firm flesh, 

 elastic muscles and good nerve and brain power. 



Buy it of your Grocer. Send for "The Vital Question" 

 (Cook Book illustrated in colors), FREE. Address 



THE NATURAL FOOD COMPANY, Niag 



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Falls, N. Y. 



OUTING 



vSPOTvS 



IN THE 



NORTHWEsST 



There are many places in the country of the Northern Pacific, some inexpensive, others 

 better and more expensive, where one can spend the summer days pleasantly and healthfully. 

 Among these are Walker, in the Leech Lake country, and Detroit and Battle Lake in the Lake 

 Park region in Minnesota; Eaton's ranch, near Medora, N. D.; Hunter's Hot Springs in the 

 Yellowstone vallev, and Missoula and the Bitter-Root valley, in Montana; Lakes Pend d'Oreille 

 and Cour d*Alene, Idaho; North Yakima in eastern Washington, and Green River Hot Springs 

 in the Cascades; Tacoma, Seattle, Port Townsend, Port Angeles, and Victoria on Puget 

 Sound, and many places along the Columbia river and on the Pacific Ocean from Portland as a 

 center. 



Those east of the Mississippi who wish a decided change should go to the Rockies or the 

 Puget Sound and Columbia river and seacoast country. We can only hint at these things here, 

 but write us, giving particulars as near as you can, and we will try to give you the needed 

 information to enable you to find what you want. And don't forget that Yellowstone Park is 

 the chief of all tourist shrines. 



Sena to F. H. FOQARTY, General Agent, 208 Clark St., Chicago, or CHAS. S. FEE, General 

 Passenger Agent, St. Paul, Minn., for ••WONDERLAND 1903." You need it in your business. 



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