CONVICT ROAD CAMP, FULTON COUNTY, GEORGIA. 
Breakfast: 
Corn-meal mush (from 4 ounces corn meal), 
Fried potatoes, 8 ounces. 
White or Graham biscuits. 
Molasses, 4 ounces. 
Sugar, one-half ounce, with coffee. 
Coffee (1 cup), two-fifths ounce. 
Dinner: 
Cheese, 3 ounces, 
Fried eggs (2) 
Fried rice and onions. 
Supper: 
Broiled salt fish. 
Potatoes, mashed, 16 ounces. 
Stewed fruit. 
White or Graham biscuits. 
}with bread, as sandwiches. 
TABLE 18.—Dvet without fresh meat. 
dl 
ras F Carbo- 
Foodstuff. Weight. | Proteins.| Fats. hydrates. 
p : Ounces. | Ounces. | Ounces. | Ounces. 
White flour (or Graham or whole-wheat flour)...............--- 8 1, 064 0. 120 5. 816 
OGM GA eee ey ec ss cose sas Succlse ne sak one sescmceleseoeeeee 8 - 736 - 152 6. 032 
IS aay (EGET E onc Se Ie MO ee aN naar rene Pea el ore 4 - 900 - 072 2. 384 
SHEED TEU, [OGLeIEGS eles Fear ot rg toy ea 8 592 $8320) 5 bee ae 
EREEX CA TRI ie Pe wc re DE Tne ee ees Sad eee om 2.4 322 - 022 1. 778 
ICRECSOMMMRE eer sere Suisun Se ee len oho ee lee Gu eeu tecmaw os lo 388 - 505 . 036 
Cabbage, turnips, other fresh vegetables. ........-....-.--.----- 12 168 . 024 576 
LD SEE THD  O  e oeeee e  n aaerer ces 1.3 O27 | te ee: - 933 
SITET 3 = SSC CO CUE BCE aE Sa CC Ce es eae enn (OSS Ss ee Seana erie aaa - 500 
EEE a hia anata ahs hae tesalt senareesees bicemese hel Begs Eee 25000) ee ssnecene 
NIOLASS OSH er ei ooo icles hoes seen mee ae sinus ceilecapee esis Dic eens ays tials ce Slain 1. 400 
IC OMGCORM Sete rasae sans sec oed chose seedacetaeceiewsniaceseoucieees QRAA cae tae o ae ceettsle aera 
SS LTS pan merrier antes oleic 5) ny ais af adeeb EIS Eee DOeat 4,197 8. 215 19. 455 
@alOM Spee se tae an oe einte ces hes eee aagdoe eanne lls s gad qetee 476 2,096 2, 206 
Nutritive ratio, 1:9.5. 
Breakfast : 
Hot wheat cakes. 
Fried pork, 4 ounces. 
Molasses, 2 ounces. 
Sugar, one-half ounce, with coffee. 
Coffee (1 cup), two-fifths ounce. 
Dinner: 
Baked beans, 4 ounces. 
Salt fat pork, 4 ounces, baked with beans. 
Corn bread (from 8 ounces corn meal). 
Supper: 
Baked macaroni and cheese. 
Cabbage, or turnip, or other vegetable, 12 ounces. 
Stewed fruit. 
White or Graham biscuit. 
Serve pickles with beans and vinegar with cabbage. 
