32 
TABLE 19.—Diet with fresh meat. 
BULLETIN 583, U. S. DEPARTMENT OF AGRICULTURE. 
Carbo- 
hydrates. 
Ounces, 
Carbohy- 
drates. 
Ounces. 
Foodstuff. Weight. | Proteins.! Fats. 
Ounces. | Ounces. | Ounces. 
iHreshimeat (as purchased) been: seeeee eee soe -emeee eee 14 2. 000 1.320 
White flour (or Graham or whole-wheat flour).............--.-- 16 2.128 . 240 
RICOH oe eee eee Hee tins aamcea- oes eigen ele seein ee eerne 2 . 160 - 006 
Hominy oavmeal oricormimeal eases sens ees2hoa- reese eee 2 - 166 - 012 
IPOLATOGS est oy ses Se OER Soles ions ee eee PERL eto 16 - 288 - 016 
ARGS! FA sa eces Sees ee ae eneiee acct ese ee tee eee een een 1 - 009 - 001 
Carnolssosr case bake tee eee ae lacs ae POR Oe EERE Cee Leer 1 - 009 . 002 
ONIONS! tee eat ae ere sae Se Ss bise ened othiseeeeteececwasetee 3 - 042 . 009 
Salislataponkeseea sre ec aces eee rie ee eere creer neeaeeeee 4 . 296 2. 660 
ID) s(t Lia rgb Ot ree gee ee Ene aed ote Poel Ga ee eerie ae Sat 1.3 OZ Mecice hee 
SUSAT Saas Sacre eter See ere ee ee wieiaeee eae epic meneman ceciemetts OLS iectee esse sesceeee 
GAR ESS eal Salen EOE DEES IES OO RE EE RE PER ERRORS QT | bers ea ak a 2. 000 
IMOIASSES ye oat co se ek mee ee esis ane Map amim eels Eee pees 77) pe || hes ca aN abel ae 
Cofiee es. fete vee cea oe Seeern ee cee ae ole Mie nai taeeven ie tiers eye aes Os heey 
PSION L(G Fey MAR INO eS its 8, ave im len ornare ies rae ye a Ela See ee mrss D 65. 2 5. 125 6. 266 
C@aloriesset Assess ae cists aie Satine slates ee easier wiciete eke (a ge 581 1,599 
Nutritive ratio, 1:7. 
Breakiast : 
Hominy, oatmeal, or corn-meal mush (from 2 ounces meal). 
Fried salt pork, 4 ounces. 
White or Graham bread or biscuit. 
Molasses, 2 ounces. 
Sugar, one-half ounce with coffee. 
Coffee, two-fifths ounce. 
Dinner: 
Meat stew: 
14 ounces meat. 
16 ounces potato. 
1 ounce turnips. 
1 ounce carrots. 
1 ounce onions. 
White or Graham bread or biscuit. 
Supper: 
Boiled rice (from 2 ounces rice). 
White or Graham bread or biscuit. 
Stewed fruit. 
TABLE 20.—Diet without fresh meat. 
Foodstuff. Weight. | Proteins.| Fats. 
Ounces. | Ounces. | Ounces. 
White flour (or Graham or whole-wheat flour).....-.....--.--- 8 1. 064 0. 120 
Cornimeales see saeamecchis ase seers ceiae esis eiemintrise eck Cerne 8 . 736 a Gy 
Salt fat pork (plates, backs, bellies, etc.).......-..--..--------- 8 . 592 5. 320 
ING WiyeDGAnSt ii tesmcrn ce sae tele eeece ciel a homer ee see eon 4 - 900 - 072 
Potatoes: (inishvorisweeh)eecs sere caaae cee sere ea eeeee eee 16 - 288 . 016 
alt COMMS ee eis e nero sins = ee EEStor CoE ee ee ree ae 5 - 950 - 020 
TDA sYG Wii qb eee t pee tee ae eae aia ze er a aS aE a eh tees iS ik} L027 TE. Sa meee = 
MURA meee iste clove nies Oe eine eis se eee CRE ce een Reece ee erence (Syl ipserecesna|asssszanss 
1bBIIG A ARSE aS Sc Ga USAC FDCs aaa Soe NGM amaniaa aE ice a ea Die il cama cme 2. 000 
IMOIGSSOS Fee nick icc sein a clseoeisee c= oats ce mabe sen eee nEE Eee DP hl ieee ea ae ee ee 
COMMER sees ase wise Seo eisai pia alates Se a ae pea i are eae eget 0:4 dace aeteded 
SOLID SH eee eee yee a ee oe Oa eR Se ne 55. 2 4. 557 7. 700 
Calories oz cis aioe ora vm siwieinw acine (J aeinse ea SRS iter ore aerate real | Sete ersten 517 1, 965 
Nutritive ratio, 1: 8.3, 
