34 
BULLETIN 583, U. S. DEPARTMENT OF AGRICULTURE. 
TABLE 22.—Dviet without fresh meat. 
Carbo- 
hydrates. 
11. 632 
Foodstuff. Weight. | Proteins. 
Ounces. | Ounces. 
White flour (or Graham or whole-wheat flour) 16 2. 128 
Hominy, oatmeal, or corn meal 2 . 166 
Kidney or navy beans....-...--- 4 - 900 
Saltiiat pork: 222.252 2280 se. ee 8 - 592 
ESO eiiere Suis iaciate ies cise mie einele ste sieid Lae e See ee ene etn Herne 3 - 776 
(Ohi ESAs eee see OS OAM BEAR Me AR Omee bt 626.4 SF cee veka ace me 2 - 028 
Cabbage, or other vegetable except potatoes............-..--.-- 13 - 182 
IROUALORS Er asa erate te erate siete oi toiate fame terre iaeye staat hain eletote 8 . 144 
Driedirwit ssc secs seca oes Ae See aise ise Hereince meester onia ee 1.3 - 027 
BOUTIN aoe oe Bes street eteie Crate ecto Saree ib clone ts ee 0.5 
Wards so ssaec Sehr aece see css e Seeeeeeiscdeasemsdeewceceecmeece ad 2 OE. Gast ee 
IMOLASSOS 2) os seis iile ts orice Se ere nin c ule isaac mee eaeeeceleee sem 2 
Coftee eee Sacer set oa ee seo cier Seine tess aes Seen tr eynge ate ON a ee oF eos Secs eos onsiaseceee 
tS0) Bi Fear ee cae Sect pe Er eee ne ea ees ae Se ee en p 62..2 4.943 
@aloniesaet S22 U0 AR SNS AOL EY BS, BOD SS Ua coe Nae 560 
Nutritive ratio, 1:8.3. 
Breakfast: 
White or Graham biscuit. 
Oatmeal, hominy, or corn meal (boiled or fried). 
Fried pork, 4 ounces. 
Molasses, 2 ounces. 
Sugar, one-half ounce with coffee. 
Coffee (1 cup), two-fifths ounce. 
Dinner: 
Boiled cabbage, or other vegetable, 13 ounces. 
Boiled salt pork, 4 ounces (cooked with vegetables). 
White or Graham biscuit. 
Supper: 
Dry stewed beans, mashed, 4 ounces. 
Grated cheese, 3 ounces. 
Bread crumbs, 3 ounces. oven. 
Grated onion, 2 ounces. 
Baked potatoes, 8 ounces. 
Stewed fruit. 
White or Graham biscuit. 
Mix together, roll into loaf. 
Bake in 
It was found necessary, in the course of the experiment, to make 
a few minor changes in the ration to suit the taste of the men, but 
in the main the tables were followed as designed. Table 23 shows 
the weight of the various items of food actually issued from January . 
10 to August 22, inclusive, the composition of the various foods and 
the food value consumed during the 6 months in calories per man 
per day. 
