FOODS AND DIETARIES 



335 



DI0E3T1DLE NUTR1KNT3 



KON NUTRIENTS 



EU 



2 EZDHD 



WaTKR RBTC'SE 



K l] E L ^'Al IIF; 

 OALOfUES 



MAKINO KUI'U. INOm^DlENTS 



NUTRIENTS. ETO., 

 PEB CENT. 



FUEL VALUE OP 

 1 LB. (calories) 



5 jj I" Beef, loin 



K Iffotton, le^ 



(ooJ 



Pork, loin 



^'^{ Codfish, dressed 



Beef, loin 



Matton, leg 



d S Ham, smoked 



l_ Codfish, dressed 





Cysters 



Eggs 



Milt, 

 unskimmed 



White bread 



Sogar 



10 20 30 , 40 50 60 70 80 90 100 



400 800 1.200 2,000 2,200 2.400 2.800 3,200 3,6004.000 



^^^^^ 



I^ 





3E 



ICH 



sazsi: 



mz^ 



rpv^^ 



SK 



'mw 



i^m: 



:mz 



1^^ 



Table cf food values. Determine the percentage of water in codfish, loin of beef, 

 milk, potatoes. Percentage of refuse in log of mutton, codfish, okks, and 

 potatoes. What is the refuse in each cuse ? Find three foods containing a 

 high percentage of proteid ; of fat ; of carbohydrate. Find some food in 

 which the proportions of proteid, fat, and carbohydrate are combined in 

 the right proportions. 



