DIET TABLE— Continued 



"H Si 



• o 



Pood. 



6i 

 6 



i 

 i 



H 



4 

 2i 

 5 

 5 

 3 



-3i 

 4 



i 



4 



3 



4i 



5 



5 



4 



4 



3 



3i 



2i 



2i 



1 



1 



4 



3i 

 4 



li 



2i 



4i 



4f 



4f 



3 



2i 



4 



3i 



5 

 4 

 4 



li 



8 



5i 



7 



1 



Calories Per Ounce. 



■3 



s 



Milk, Skimmed 4 



Milk, Whole ^.... 3. 



Nuts, Almonds 24 



Nuts, Hickory 18 



Oatmeal (Cooked) 3 



OUve Oil 



Olives, Ripe (7) 2 



Omelet 14 



Onions, Boiled 1 



Orange Juice 



Oranges 



Parsnips, Mashed 



Patties, Rice 



Peaches, Fresh 



Peanuts 



Pears 



Peas, Green 



Pie, Apple 



Pie, Mince • . • 



Pie, Pumpkin 



Pineapple,- Fresh 



Plums 



Popped Corn 



Potatoes, Baked 



Prunes (Cooked) 



Pudding, Baked Indian 

 Pudding, Apple Tapioca 



Radishes 



Raisins 



Raspberries, Fresh 



Black 



Raspberries; Fresh Red 



Rice, Boiled 



Salad, String Bean 



Salad, Vegetable 



Soup, Bean 



Soup, Clear Tomato. . . 



Soup, Split Pea 



Spinach 



Squash, Baked 



Strawberries, Fresh — 

 Sugar (Granulated) — 

 Sweet Potatoes (Cooked) 

 Toast, Breakfast. . . 



Toast, Cream '. . 



Tomatoes, Sliced. . . 

 Turnips, Mashed. . . 



Watercress 



Watermelon 



Wheat, Cracked. .. 



Whey 



Whole-wheat Wafers or 



Crackers 



Zwieback 



1. 

 14. 



30 ' 



7'. 

 7 



15 

 3. 



1 

 12 

 3. 



4. 

 4 

 1 

 3 



2 

 1, 

 3 



4 

 9 

 3 

 7 

 3 

 1 

 1 

 

 3 

 11 

 4 

 1 



11 

 146.4 

 179.7 

 1.3 

 264.1 

 69.1 

 59 

 4.29 

 



.5 



5.9 



39.04 



.3 



102.9 



1.3 



9.1 



18 



22.2 

 7.26 



13.3 



.4 



.3 



21.8 



17.58 



.3 



8.8 



2.6 



"'.3 

 51.7 



4.8 



4 



7 



1.85 



L 



2.2 



1.6 







5.6 

 27.5 

 29.9 



1,1 



2.8 



5.8 

 20.2 

 13.3 

 13.4 







5 



1 



5.1 

 15.1 



13.5 



9.5 



77.24 



11.6 



8.5 



10.8 

 20.6 



191.1 



211 

 18 



264.1 

 76.1 

 74 



10.52 

 15.1 

 14.9 



16, 

 17 

 37 

 35 



24,88 

 11,3 

 23,5 

 91,8 

 28,9 

 26.4 

 20 



26,44 

 6,7 



.5 



26 

 26,4 



14 

 14 

 28 



2 



9 

 24 



8.9 

 18.07 



4.93 

 16 



8.6 



116.6 



49,1 



86,2 



13,6 



4,6 



2,7 



3.4 



7,8 

 22 



5,8 



84.5 



85.8 



17,1 

 131.2 

 12.8 

 161.5 

 18.5 

 34.4 

 62.7 

 72.39 

 35.4 

 12.6 



7 

 6 

 7 

 5 

 6 

 5 

 5 

 100.6 



24, 

 117, 

 32. 

 27. 

 46. 

 48, 



19,3 

 15.9 



,1 



Calories Skhvkd. 



SP40 



32 



51 



18 



38 



19 



27 

 9,3 



19,8 



11,4 

 116,6 



58.2 

 125,1 



47.65 

 6,7 

 6,1 

 5,6 

 8,8 



26,3 

 7.8 



122.7 

 123,6 



9,3 

 4.9 



.52 

 47 

 5,6 



.4 

 1.3 

 1.4 

 9.5 

 6,6 

 6.7 

 5.8 



.76 

 7.8 



.6 



,4 



4 



,85 

 3 



3,65 

 2.1 

 2.07 

 11.7 

 1 



5.2 

 6.3 

 3.1 



1,8 



10.7 



5 



8,5 

 .0 



1,7 

 ,8 



2,1 

 16 



16,4 

 17,8 

 11,4 



3,8 

 12.8 



.81 

 .8 



26 

 22.8 



7 



9 

 14 







2 

 56 



3 







4 



5 

 37 



3 

 22.5 



3 

 23 

 33 

 73 

 36 



2 



5 



5 

 11 



3 

 13 

 12 



1 



3 



8 



4 

 13 



2 



6 

 25 

 17 

 34 



9 



4 



5 





 12 



4 

 18 



4 



2 



2 



4 

 18 



8.4 



12 

 11,4 



5.2 

 66 

 38 

 89 



5 



100 



91 



236 



10 







2 

 17 

 97 



1 

 77.1 



5 



26 



80 



108 



71 



3 



'5' 

 1 

 1 



58 

 45 



10 



i' 



93 



6 

 15 

 36 



8 



3 



6 



7 







19 



12 



143 



4 

 12 



1 



4 



6 



5, 



27 

 26,4 



o 



39 

 34.8 



5 



6.6 

 56 







7 



4 

 12 

 75 

 69 

 28 

 191 

 46 



6.; 



67 



51 



162 



169 



168 



45 



95 



40 



88 



96 



54 



68 



5 

 88 



57 



46 



111 



5 



13 



65 



47 



83 



13 



40 



38 



25 

 169 



34 



64 



17 



11 

 7 



67 

 126 



40, 



86 



85,8 



602 C 



