RECREATION. 



XXIX 



The Ideal Picnic. 



To thoroughly enjoy the day's outing, the luncheon should 

 consist of substantial food, ready prepared, easy to carry, delicious 

 to taste and easily digested, so as not to spoil the day's fun. 



The ideal food for picnickers is Grape-Nuts, which is 

 thoroughly cooked at the factory and is always ready to serve with 

 the addition of cream. 



A package of Grape- Nuts, a bottle of cream, some fruit, and 

 you have a luncheon for home or abroad that is inexpensive, pleas- 

 ing to the palate, and best of all, nourishing without causing in- 

 ternal heat or the draggy feeling caused by heavy food. 



Grape-Nuts is the perfect food for hot weather, for in its pre- C> 

 digested form it makes digestion easy, its crisp daintiness is charm- 

 ing to all and the escape from the hot stove appeals to the house- 

 wife. 



For camping, Grape- Nuts proves a most convenient food and 

 a goodly supply should always be taken; it is used by some epicures 

 in frying fish, for it adds a delightful flavor and is naturally supe- 

 rior to the ordinary crumbed crackers or corn meal for this purpose. 



Many easy, hot weather recipes are found in each package for 

 luncheon and supper desserts. 





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