RECREATION. 



To hold as't were, the mirror 

 up to nature ." 



SHREDDED 



T f m n&nl 



BISCUIT 



Shredded Whole Wheat Biscuit is the direct reflec- 

 tion of Nature. It is the whole wheat — nothing added, 

 nothing taken away. It is the NATURAL food in- 

 tended by Nature for man's use, because it contains 

 All the Properties in Correct Proportion Necessary to 

 Nourish every Element of the Human Organism. Man's 

 ignorance as to the uses of the different parts of 

 the wheat was originally accountable for the re- 

 moval of portions of it in order to make white 

 flour. Custom and habit are accountable for 

 the continuance of this vital error. Faulty /■ 

 bones and teeth, weak bodies and minds / 

 are the result of the white flour eating 

 "practice." 



Shake off the pale, sickly yoke and nour- 

 ish every part of your God-given mind 

 and body with NATURAL food— thrust 

 the white bread eating habit firmly 

 aside, be well and strong and "Dare * 



do all that may become a man." Sold / 



byall Grocers. Send for "The Vital /' 



Question" Cook Book [FreeJ. / # 



THE NATURAL FOOD CO., A * 



Niagara Falls, N. Y. X 



Master thinks Im a dandy 

 at mixing co 



(Tub 



OCKTAILS 



Vr\lT c©lI\ do it 



just as well 



Pour over lumps of ice, strain a.nd serve 

 SEVEN KINDS BEWARE OF IMITATIONS 



G. F. HEUBLEIN ®L BR.O. 



HARTFORD NEW YORK 



LONDON 



