

RECREATION. xix 

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WHAT THEY ARE. 
Composition of the Famous New Food. 
A widespread interest has been created among 
good livers, as to the Composition of Grape-Nuts, 
the new food that has come into popular use of late. 
It has long been known to physicians, chemists and 
food experts, that the starchy portion of entire 
wheat flour and barley is transformed into a true 
and very choice sugar, by the act of intestinal diges- 
tion in the human body. This sugar is identical with 
and is known as grape sugar, and is in condition for 
immediate transformation into blood and the neces- 
sary Structure from which the delicate nerve centres 
are built up. 
A food expert of the Postum Cereal Co., Lim., 
Battle Creek, Mich., followed a line of experiments 
until he produced the food called Grape-Nuts. of 
which grape sue st forms the principal part, and it is 
produced by following out Nature’s processes, in a 
mechanical way. f 
The new food has a charming flavor and can be 
served instantly either cold with cream, or, by pour- 
ing hot milk or cream over it, one has a hot mush at 
once 










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