RECREATION’S ADVERTISER 

_ Thanksgiving 
ole 

Thanksgiving in this, the 
one-hundred-and -thirty-first year 
of our Independence, should 
be a time of unusual rejoicing 
because of the enactment by 
Congress of a law to protect 
the people from impure foods. 
Every day is Thanksgiving 
Day in the home where foods 
that overwork the stomach and 
starve the body have given 
place to natural foods that sup- 
ply all the elements for the 
building of the perfect human body with the least tax 
upon the digestive organs. Such a food is SHREDDED 
WHOLE WHEAT. It is made of the choicest white wheat 
that grows, cleaned, steam-cooked, shredded and baked. Itisa 
natural stimulant of peristalsis and supplies all the proteids 
needed to repair wasted tissue, in a form easily digested by the 
most delicate stomach. It is the cleanest and purest of all the 
cereal foods and is made in the cleanest, most hygienic indus- 
trial building on the continent. 



If you like Shredded Wheat Biscuit for breakfast with milk or cream, 
you will like it as a pattie with fruit, creamed meats or vegetables. Its 
culinary possibilities are almost unlimited. Our new cook book tells you 
about some of them. It is sent free for the asking. 
If you wish your Thanksgiving turkey to reach the climax of savory 
toothsomeness and wholesomeness make a ‘* dressing ’’ of crushed Shredded 
Wheat instead of white bread crumbs. 
TRISCUIT is Shredded Whole Wheat pressed into a wafer and baked by . 
electricity. It is delicious as a toast with butter, cheese or marmalades. 
THE NATURAL FOOD 
COMPANY, 
Niagara Falls, N. Y. 

“It’s All in the Shreds” 


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