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KNOW that nine-tenths of the readers of this advertisement 

 would immediately become my pupils if I could but devise a 

 way of convincing them that my system of Physiological Exercise 

 will do all I claim for it and is something new, genuinely 

 superior, safer, more scientific and rational than any other ever 

 before devised. 



My system produces healthy men, women and childen. It em- 

 bodies the ideal principles of attaining and maintaining the highest 

 conception of perfect manhood and womanhood. If for a few weeks 

 my instructions are faithfully followed I will not only guarantee a 

 magnificent muscular development and improved physique, but 

 with it a condition of vigorous health scarcely dreamed of by 

 hitherto weak or partially deve^ped men or women. No drugs — 

 no artificial stimulants — no pepsin or digestive bitters are 

 needed by my pupils. I give you an appetite always ready 

 for meal-time, and a digestive apparatus able and willing 

 to assimilate your food and fill your veins with pure, rich 

 blood, a heart strong and vigorous to pump that blood to 

 every part of the body, lungs that supply to the full the oxy- 

 gen needed, and nerves so true and keen that daily work is a 

 pleasure and the capacity for physical and mental exertion pro- 

 portionately increased. Your sleep shall be sound and dream- 

 less and the morning light shall find you equipped for the duties 

 of life as you never were before. 



All this have I done for thousands. I can do it for you, because my 

 system is based upon natural laws, as rational and logical as those which 

 govern the universe. 



* 



I should like to have you take my word for it, but do not ask it — 

 instead, I offer and shall continue to do so, the indisputable and unparal- 

 leled testimony of prominent American citizens. 



Mr. C. O. Prouse, a leading attorney of Hopkinsville, Ky., 

 writes under date of October 5, 1901 : 



"Allow me to thank you for your kindness for the past 

 two months and for your instructions, which have been to 

 me one of the richest blessings that I have ever received. 

 At the time of beginning your exercises I was simply a 

 nervous wreck — was constipated and suffered intensely 

 with indigestion; was easily overtaxed when attempt- 

 ing work of any kind and seemed almost impossible 

 to recuperate without leaving off for months all 

 mental and physical labor, but thanks to you I 

 was enabled without medicine of any description 

 (something I had not done for over two years) 

 to keep up with my work and at the same time 

 increase my weight and general health until 

 now — only two months— I feel like a new man; 

 am healthy, strong and tireless. Now I do not 

 know how to be tired, as the exercise you give 

 seems to rest me instead of tiring— it acts like a 

 stimulant to a tired body. 



"It does me a great deal of good to say that I have forgotten the 

 taste of 'Pepsin' and such other medicines for a weak stomach or diges- 

 tive organs, and that I eat anything I want . I can heartily recommend 

 your system of exercise to any one that desires a good physical con- 

 dition—a condition that when the mind is tired and needs the night's 

 rest, restful sleep will be his reward. 



"I will take pleasure in answering any correspondence that will 

 in any wise help you along the road to success and some unfortunate to 

 the road of health." 



My system is taught by mail only and with perfect suc- 

 cess, requires no apparatus whatever and but a few minutes 

 time in your own room just before retiring, and it is the only 

 one which does not overtax the heart. I shall be pleased to 

 send you free valuable information and detailed outline of my 

 system, its principles and effects, together with testimonial letters from pupils. 



ALOIS P. SWOBODA 



506 Western Book Bldg., 



CHICAGO. ILL. 



